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Spraino Standard

Spraino®

Spraino Expert

€29.95

The original scientifically proven low-friction patches.
Designed to prevent ankle injuries without compromising on comfort or mobility. Includes the standard amount of application wipes and patches to keep you safe on the court.

Tested and approved for handball, badminton, and volleyball. For use on indoor surfaces.

  • ✓ >90% reduction in harmful forces during a twist
  • ✓ 59% prevention of serious non-contact ankle injuries
  • ✓ Faster return to court after recurring injuries
  • ✓ No compromise on comfort or grip

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How to Apply Buy Now

How it works

Protecting the Ankle.

Spraino is a tribological patch that attaches to the outside of your shoe soles and helps align the foot before ankle injuries occur.

In a typical ankle twist, the outside of the shoe sole is stuck to the floor. With Spraino, the friction on the outside of the shoe sole is minimized and the foot instead returns to its natural position in an injury situation – before the twisting occurs.

Spraino Stories

Hear from the Athletes

Ava Cramp's Journey

Ankle injuries don't just keep you off the court; they create a lingering mental hurdle that affects how you play. Listen to Ava Cramp explain her story with Spraino and how gaining back trust in her movement completely changed her game.

"Spraino gave me the confidence to push off and land without that constant fear of twisting my ankle again."

Scientifically Proven Effect

The effects of Spraino are documented in the largest study of ankle injury prevention in indoor sports in Danish history. The results were unanimous: Spraino decreases the risk of non-contact injuries and reduces pain, fear of reinjury, and time off-court.

The study has been published in the British Journal of Sports Medicine, the most prestigious journal in its field.

Read the full study here

Step-by-Step Guide

Application Instructions

Applying Spraino correctly ensures maximum performance and durability. Watch our quick guide to see exactly how to prepare your shoe and attach the patches.